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Living the Thin Life: Creative Ways to Maintain Your Weight for Life by Elle Meyer Online



Living the Thin Life: Creative Ways to Maintain Your Weight for Life

Living the Thin Life: Creative Ways to Maintain Your Weight for Life

  • Title: Living the Thin Life: Creative Ways to Maintain Your Weight for Life
  • Author:
  • Rating:
  • ISBN : 9781438285375
  • Format : Paperback
  • Language : English
  • Page : 220 pages


Live the Thin Life Tired of hearing the same old weight management advice from diet and fitness experts Find ways to maintain a healthy weight that actually work My how to health and fitness book offers practical suggestions for people just like you Find Inside Weight loss motivation tipsHealthy eating suggestionsHow to identify your own eating personalityExercise tips Live the Thin Life Tired of hearing the same old weight management advice from diet and fitness experts Find ways to maintain a healthy weight that actually work My how to health and fitness book offers practical suggestions for people just like you Find Inside Weight loss motivation tipsHealthy eating suggestionsHow to identify your own eating personalityExercise tipsGuides to customize your planQuizzesSuccess stories50 healthy recipesYou Can Do It It s possible to stay thin past 30 40 50 I m doing it You can too


Author Elle Meyer

Elle Meyer s books are diverse but all have one thing in common they reflect her passions From maintaining a healthy lifestyle Living the Thin Life to unearthing mysteries Aztec Curse to visiting her daughter in Paris upcoming anthology That s Paris , she writes what she knows and loves.She s never far from her computer by day she works in the IT field, by night she writes her latest inspir




Living the Thin Life: Creative Ways to Maintain Your Weight for Life Reviews (6)

  • I got this book after meeting the author and being inspired by her very trim size It s an easy and humorous read, but packed with lots of usable information.Unlike most diet books, Elle provides an excellent overview of the many facets affecting weight She even talks about the effect of high cortiso [..]

  • Every January I typically read a diet book for inspirational purposes Because of this I ve read an awful lot of diet books Most of them are pretty much the same and Living the Thin Life falls under that category I agree with Meyer s philosophy of cherry picking the diet and exercise plan that you re [..]

  • This is the best book I have read about how to eat a sensible diet and exercise throughout your life to maintain a healthy weight for your individual body No preaching, doesn t overload you with statistics and medical data Filled with reasonable ideas everyone can incorporate into their daily routin [..]

  • I read this book years ago and still find the tips useful What I like about it is that it offers a wide variety of tips for you to pick and choose from so that you create your own personalized plan No gimmicks, no lose weight quick schemes just real tips to help you live the thin life without always [..]

  • This book is chock full of ideas, strategies and plans, to help any dieter to be successful It even includes some fabulous recipes to try You will not be disappointed [..]

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